This is the 24 hour gym that Natalie and I go to, called Thrive Fitness Studio. It is run by a fantastic personal trainer, Kristina Hassell. The space is clean, air conditioned and inviting. The equipment is well‑maintained. Kristina will offer short term memberships if you need to exercise while on holiday. Mention us when contacting her.
Link to Thrive Fitness Studio Barbados: Facebook page, Instagram page.
This is brought to you by Little Welches Apartment: a stylish one-bedroom holiday apartment nestled in a charming Bajan home in Worthing on Barbados’ vibrant South Coast. It’s just a short walk to both Rockley and Worthing beaches and to bars, restaurants, shops and supermarkets – everything you need is close by.

Ranked on Airbnb as a home within the top 1% of eligible listings based on ratings, reviews and reliability and hosted by Airbnb superhost Mike Embleton, Little Welches Apartment is your ideal Barbados getaway – perfect for relaxing or exploring the island.












For more information about staying at Little Welches Apartment, Worthing, Barbados please message the host: Mike Embleton.

