Category: Places to exercise

This is the 24 hour gym that Natalie and I go to, called Thrive Fitness Studio. It is run by a fantastic personal trainer, Kristina Hassell. The space is clean, air conditioned and inviting. The equipment is well‑maintained. Kristina will offer short term memberships if you need to exercise while on holiday. Mention us when…

While you are staying at Little Welches Apartment, Worthing a stroll or run along the Richard Haynes Boardwalk is a must. The board walk starts at the end of Rockley beach and runs for 1.6km up the coast. Bajans use this Boardwalk for exercise in the morning. From 06:00 you can see all of us…